In a 2024 interview with HT Lifestyle, Dr Rakesh Gupta, senior consultant in internal medicine at Indraprastha Apollo Hospitals shared the pros and cons of OMAD diet and also the risks involved.

Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.

A peculiar decision at best. The Canucks didn’t score ... at the blueline before letting go of a shot that found its way through traffic and got the Canucks on the board. That didn’t last ...

When it comes to losing weight, detox teas, week-long cleanses, crash diets, and metabolism pills aren’t your friend—just ask ...

Who knew that something as simple as walking could help you shed some pounds? Forget about intense workouts and strict diets — walking can be a super effective, low-impact way to lose weight!

Three people who learned this through experience shared what helped them lose fat in a healthy way. Prioritize health ... marketer in Florida who lost 75 pounds in three years, previously told ...

At his heaviest, Barnett weighed 240 pounds and was a size 38 ... Barnett’s doctors informed him that the best way to regain his health would be to lose weight – and he knew it was time ...

Frozen’s Josh Gad shared insight into his weight loss journey after losing 40 pounds with the help of medication.

However, most practitioners recommend only losing 1 to 2 pounds (0.5 to 1 kg ... that may get in the way. You don’t have to be perfect to lose weight. If you have an “all or nothing ...

A feline exercise wheel, climbing shelves, several scratching posts, and interactive hunting toys are all great ways to provide ... will help your cat lose those excess pounds of fat.