I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

A lithium battery patterned with holes is flexible, stretchable and allows more airflow than cotton, making it perfect for fitness tracking or medical monitoring wearables ...

Health conditions can accumulate slowly over a long period of time, ‘but if you exercise you can reverse them before they ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

The singer seamlessly combined elegance, functionality, and her signature touch of edge to create a series of gym looks that ...

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

Exercises (13 minutes): Each of the 13 exercises is performed for 1 minute, working at a pace that allows you to maintain ...

Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors. It has a loose fit with extra room in the shoulders, chest, and waist.

We’ve long lauded Abercrombie as a destination for actually petite jeans — specifically for the two petite-specific lengths offered: “extra-short” and “short.” You’ll find our favorite high-waisted ...

Are you ready to refresh your workout wardrobe? Read ahead for more details about these budge-proof Athleta leggings — details ...