Weight loss doesn’t have to be overwhelming or extreme. With the right plan, you can see real results in just one week while ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

Illnesses that cause vomiting will cause you to lose body fluid, which can cause you to lose 1 or 2 pounds. This type of weight loss, however, isn't usually permanent. If you have diarrhea and ...

PROVIDENCE — Westerly High junior Lorelai Sacco set a new school record in the weight throw (41-8 1/4) in an RIIL Dwyer Division meet on Saturday at the Providence Career and Technical Academy.

Information about homicides is released daily by the city of Chicago. The release of homicide victims’ names is delayed by two weeks to allow time for the victims’ families to be notified of a ...

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.