Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Scholars discuss the regulatory landscape surrounding GLP-1 drugs and dietary supplements.

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The Soviet Union even gave it to their Olympians, cosmonauts, and soldiers to improve their performance, boost their moods, ...

The Food and Drug Administration regulates dietary supplements as it does food, rather than drugs. That means the agency does not scrutinize the quality of products before they reach the market ...

After doing a bit of research, I learned that certain oral supplements may actually help promote your skin’s tone and hydration.* This discovery sparked a lightbulb moment: Maybe I could ...

and there's a lot to weigh before you decide if supplements are right for you. Can you get all the nutrients you require in your diet? The answer is yes and no. Yes, if you are careful about what ...

Stretching, acupuncture, and Botox are alternatives to supplements for leg cramps. Additionally, consuming a well-balanced diet with foods rich in magnesium, potassium, calcium, vitamin D, zinc, and B ...

However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good ...

Ways to support brain health include getting adequate exercise, sleep, and diet. Some people may seek supplement therapy to fill nutritional gaps in their diet and boost their cognitive health.