Vince Kundev, head chef at The Duke on the Test, has cooked up a balanced dish made with fresh local produce including Test ...

The timing between lunch and dinner greatly impacts metabolism, energy levels, and overall health. A 4-6 hour gap ensures proper digestion, prevents o ...

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

Jan. 17 may be Ditch New Year's Resolutions Day, but the Merryweather Inn's salad recipes make it easy to eat healthy.

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Kennedy, who suspended his independent bid for the presidency to endorse Trump immediately following the Democratic National ...

Newsweek spoke to experts about the FDA's suggestion to place nutrition information on the front of packaged foods.

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...