Pull it back immediately. Now that you've got a few new skills, here are 6 common boxing class mistakes to avoid. Plus, another hardcore fighting workout models are super into at the moment ...

Mike Tyson considers his unusual training habit as a "sickness" as he gears up for his upcoming fight with Jake Paul.

Love HIIT, but want to switch up your full-body workouts? This at-home kick-boxing routine is perfect ... If you find it too easy, you could always purchase a light pair of dumbbells to use.

If you're looking for a comprehensive workout that challenges you both physically and mentally, boxing is an excellent option. In this article, we highlight the five main benefits of boxing that will ...

Rumble Boxing is a unique workout that combines boxing circuits ... a female-founded company. They make it easy to grab your water for a sip in between rounds or towel off without undoing your ...

Let's dive into some of the top benefits of boxing and why you should consider adding it to your workout routine. Boxing is ...

Days out from their boxing showdown on Netflix, Jake Paul and Mike Tyson appeared in the ring for their open workouts.

Nintendo has officially put Fitness Boxing 3: Your Personal Trainer up for pre-order today, as the game will be the first in the series to be released digitally with no physical copy. The game has ...