Before the Commanders held their pregame workout at MetLife Stadium on Sunday, head coach Dan Quinn said that running back Brian Robinson was ready to get rolling with his teammates. Robinson’s roll ...

Image With his Motivational Monday series, Jonathan Perez, left, has drawn the fitness-minded to the Bronx, including Christopher Sanchez. “We clicked as soon as we met each other,” Mr ...

Start your day with powerful positive morning affirmations for energy, motivation, and success ... England couple with state pensions had their early retirement shattered by sudden medical ...

Having a morning ... lasts all day. Exercise also increases the mitochondria (the powerhouses of your cells) in your muscles, which means more energy. A neat trick to stay motivated is to sleep ...

FOND DU LAC – A 52-year-old Fond du Lac man has been arrested as a suspect in an early morning shooting Oct. 20. According to the Fond du Lac Police Department, detectives identified the man as ...

Harris, Trump spar amid early turnout Checking in on Senate races Israel attacks Hezbollah-backed banks World Series: LA Dodgers vs. NY Yankees Vice President Harris visited a Georgia Baptist ...

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Those who completed over 150 minutes of weekly moderate exercise saw only slight benefits in terms of reduced risk of disease or early death, but even half this amount resulted in noticeable ...