Medical News Today5d
Exercise during 2 specific times may help further reduce colorectal cancer risk
To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...
What makes walking so great for your health and what else you need to do
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.
Strava’s latest feature aims to make outdoor exercise safer
With reduced daylight as we head into winter, Strava is expanding its heatmaps feature to help improve the safety of its ...
How Mike Tyson, 58, is preparing to fight Jake Paul, who's almost half his age
As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.
MUI FITNESS US (English) on MSN6d
What Time Should You Exercise Outdoors?
Find out the ideal time based on the weather, your goals, and your preferences. Choosing the right time for outdoor exercise ...
Hoodline2d
Orlando Residents Warned of Dangerous Surf and Coastal Flooding, Advisory Extended Through Weekend
The National Weather Service warns of dangerous surf, rip currents, and coastal flooding in Orlando, with advised precautions ...
8 Things You Should Do for Your Bones Every Day, According to Orthopedic Doctors
O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...
Woman loses 20lbs in six months by making simple changes to diet and fitness routine
A woman who has lost 20lbs in six months has shared her advice for those who 'feel stuck' on their weight loss journey, ...
The Citizen3d
Thief has Planet Fitness in muscle spasms
have been snatched from uniquely coded lockers during early morning hours. Ms Zania Janse van Rensburg is livid after her son’s phone was stolen from his locker during a recent workout session ...