Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

So, if your goal is to shed a few pounds in 2025, Slimming World's frozen range at Iceland could be a convenient solution for ...

Weight Watchers Dinner Recipes are a must-have!! Now I don’t like to cook two dinners, so having dinners that everyone w ...

Derry Slimming World consultants are coming together to share just a few of their members success stories, they tell us.

Slimming marvel Hazel Milligan pledged to boost her clients' self-esteem after a jaw-dropping plunge from size 18 to 10 ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Discover revolutionary meal preparation ideas that save time and transform your eating habits with these expert-approved ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

A woman has shared a peek into her weight loss journey, and it's fair to say it's a lot more relatable than a lot of the ...

A woman has shared how she's on a 'weight loss journey' – but doesn't believe that means you have to cook fancy meals, or stop yourself from indulging in chocolatey treats ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...