Instagram user Indya Agos, a fitness trainer and weight-loss coach who lost about 120 pounds (approximately 54 kg), shared 5 weight loss tips that would help you lose 10 pounds/5 kgs in 35 days (5 ...

A fitness coach, who lost about 54 kg during her weight loss journey, shared 5 tips to lose 5 kg in 35 days, including ...

Having a homemade diet can help you shed the extra kilos in some weeks. Check out a dietician's meal plan for weight loss. Here;s how home makers can lose at least 5-6 kilos in just 40 days with a ...

We’ve all heard the virtues of protein powder for satisfying cravings and shedding unwanted weight. But there’s another ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

Barnett’s doctors informed him that the best way to regain his health would be to lose weight ... of 164 pounds. He reported that he dropped the pounds by following this diet, and that ...