Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...

Frequent consumption of sugary drinks like sodas is associated with a variety of chronic health issues, such as weight gain, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.