Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

There were recalls recently of raw pet food linked to highly pathogenic avian influenza in the US. Read more at ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Are you on your weight loss journey and looking for the best superfood that can support you? Scroll down to know whether you ...

Collagen production decreases with age, causing skin and joint issues. Incorporate vitamin C and antioxidant-rich fruits like ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B vitamins and magnesium. Consuming whole grains regularly can help improve ...

Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty ...

As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...

It also encouraged people to check out a Fast 800 blog post - which details five signs you're not eating enough protein. The ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Donald Trump's love of fast food is almost as famous as the man himself - but what does it feel like to eat like that?

Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...