I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Learn about new research that examined fossilized teeth to confirm the vegetarian diets of Australopithecus, our ancestor ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...

A push to reform the American diet is being driven largely by conservatives who have taken up a cause that has long been a ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Dietitians explain what red dye number three is, if you should be worried about it, and what to do with the food that has it ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

TV chef James Martin has revealed the surprisingly straightforward two-ingredient diet that led to his impressive three-stone ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...