I've followed the Mediterranean diet for over 20 years. Here are my 9 secrets for sticking to it.
I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...
Junk Food Turns Public Villain as Power Shifts in Washington
A push to reform the American diet is being driven largely by conservatives who have taken up a cause that has long been a ...
The How To For a Healthier You: A Dietician On What You Need To Eat to Improve Your Mental Health
One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...
Hosted on MSN24m
The Closest Vegan Substitute For Ground Beef In A Recipe
Don't want to use fake meat as a ground beef substitute? Take your vegan dishes to the next level with this expert-approved ...
EatingWell on MSN52m
Dementia Risk May Be Doubling, New Study Says—Here’s What You Can Do About It
Here's what you should know.Reviewed by Dietitian Annie Nguyen, M.A., RDWe all forget things now and then—people’s names, ...