Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Investigators did not find any “concerning items” at Denise Ann Prudhomme's desk and don’t suspect any foul play.

Reducing sedentary behavior (SB) and increasing standing time at work is not associated with a reduction in blood pres ...

Fitting in a workout after a long day of sitting at a desk might not be enough to compensate for the impacts of sedentary behavior on the heart. Investigators from Mass General Brigham, found that ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...