Every morning is a fresh start and time to seize the day before it really gets hectic. Setting the stage for what’s to come ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

A recent study shows 8 in 10 women have strategies they use to help avoid leaks and 'pad discomfort' when on their periods ...

A spokesperson for the period protection brand, said, “It is evident women are having to adapt their daily routines when on ...

A survey of 1,000 women who menstruate revealed a staggering 81% have feared leaking during their period, and 65% have ...

The "soft life" movement champions tranquility and joy while challenging long-held expectations about Black women's ...

Massagers are helping women shed inhibitions and make informed choices about their sexual wellness – about time, right?

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

Ezgi Aslan, 21, said she believed the ancient beauty rituals strengthened the skin itself, more so than modern products.

A new survey has revealed the scale of anxiety women have over period leaks - with most taking drastic measures to avoid ...

Dr Shirin Lakhani, a former NHS doctor and now physician at Elite Aesthetics in Kent, told me: “These gels tend to dry out ...

Through ads and speeches, the scheme has taken centrestage in campaigns by the Mahayuti alliance, comprising the BJP, Eknath ...