Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Having a structured schedule is not just a routine for the 35-year-old athlete, who is nicknamed 'Goldenboy', but also a key ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Are you tired of feeling like there just aren't enough hours in the day? Want to learn how to speed up your daily routine and ...

You might not have played World of Warcraft, but you probably know of it. The game, which turns 20 this year, inspired an ...

In fact, decades of research show that school closures negatively impact students academically, socially and emotionally, ...

As Pluto leaves Capricorn for good (none of us will be around to witness its return!) it's time to reflect on one of the consequences of its 2008 arrival in the earth sign. Power and wealth have ...

In Box Canyon Reservoir, for example, the Kalispel Tribe caught nearly 6,500 pike ... Because pike are notoriously fecund, ...

Partly cloudy. Very high chance of showers, most likely during this afternoon and evening. The chance of a thunderstorm, possibly severe with heavy falls and damaging winds. Winds northerly 20 to 30 ...