“Your morning sets the tone for the rest of the day. Generally, waking up between 6am and 8am is considered ideal, because it ...

When it comes to detoxifying our body, our kidneys and liver are the ultimate heroes. These organs work tirelessly to filter ...

The TV presenter, 57, shared the news in an Instagram post, saying she has a 'very rare' colloid cyst that affects only three ...

Today's health news includes scientists' reactions to RFK Jr.'s nomination as HHS secretary and a CAR-T therapy for a deadly ...

The Princess of Wales is known for her natural beauty but she is also a big fan of superfoods which help to keep her look ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Use blackout curtains to block early morning light in summer ... 10 Strategies To Follow How To Motivate Yourself To Exercise ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

U.S. researchers have concluded that China has built a land-based prototype nuclear reactor to power future aircraft carriers ...

Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...

A new study found that exercising in the morning and evening, at around 8am and 6pm, can reduce bowel cancer risks by 11%.

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.