Spinning was born in the 90s and quickly gained popularity worldwide. Its format, a group or individual class on a stationary bike to the rhythm of music, makes it an attractive option for people of ...

Explore the unique ecology of Bloomingdale Bog with its diverse plant life, friendly birds and picturesque views ...

Velotric, a rapid leader in the e-bike market, renowned for their effortlessly comfortable e-bikes with their ComfortMax technology that deliver outstanding performance, top-tier safety, and a ...

A study has found that just 20 minutes of exercise can help boost your brain power after a bad night's sleep, with research ...

For individuals with Chronic Obstructive Pulmonary Disease (COPD), exercise plays an important role. Here are some exercises ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

On Saturday night, a controversial ending in the rivalry football game between BYU and Utah sparked a strong reaction from ...

An electric bike is a bicycle with an electric motor that allows riders to ride faster, farther, or more easily, based on the ...

After ending her contract with Ceratizit-WNT one year early, Cédrine Kerbaol signed a new deal with the EF-Oatly-Cannondale ...

Hundreds of cyclists and a handful of politicians gathered on Wednesday to oppose the Ford government's decision for municipalities to get provincial approval before building any new bike lanes ...

Multiple fitness studios have announced their expansion into Denver this year including JETSET Pilates in RiNo, Studio ...