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6h
After my terrible experience with the keto diet, I'm counting macros to lose weight and repair my relationship with food
Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...
dailymemphian
21h
Macro economics: How counting nutrients can make a big difference
Three local experts talk about how proteins, carbs and fats make up the building blocks of the body and how they keep people ...
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