Applicants must possess a high school diploma or equivalent; be age 18 and older (age 17 accepted if a recent high school ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

The Regina Sagu Foundation (RSF) will deliver its first financial literacy training in Wabag, Enga province next month ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years. Obviously, he speaks positively about the benefits of using a personal trainer, and ...

All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Spread the loveResistance bands have become a staple in home gyms and professional training facilities alike. Here are the ...

Lee realized she should be doing some form of strength training, but didn't know where to start. With the help of her daughter Sohee Carpenter, a personal trainer based in Orange County ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.