Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

The leader of the Royal Family, and reigning monarch, has been battling cancer this year, after he revealed his diagnosis in ...

The Irish actor has just 12 weeks to hone his physique for the blockbuster movie — so how did he do it? His trainer, Tim ...

When the Owensboro Police Department opened its own Basic Training Academy last year, it wasn’t just about keeping recruits ...