In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

CARB approved new rules last week that critics say reward polluting biofuels, shortchange EVs, and could cause gasoline ...

California's Air Resources Board (CARB) is set to vote Friday on new clean air rules that could potentially lead to an ...

TreeHouse Foods has expanded its voluntary recall to include all waffle and pancake products due to possible Listeria monocytogenes contamination. An Oct. 22 press release disclosed that the ...

Vegetables play a crucial role in a low-carb, high-fat diet, but not all vegetables are... The post Low Carb Vegetables appeared first on On and Off Keto.

And as the early vote count climbs, here are two charts and a map to help make sense of the numbers ... with in-person ballots accounting for 55% of all early votes as of Monday morning. The ...

The holidays are quickly approaching, and while this time of year is all about being merry ... “I’m not on the keto diet, but I bought these for high carb foods like pizza and pasta ...