Geissler, 31, was left in agony after an emergency C-section and struggled to accept her new body, with the new mum nearly cancelling her own wedding ...

Tanya says she had always been fit and healthy as a size 10 youngster, but piled on weight after marriage and children ...

Lia Brehmer, 23, was made to feel fat by an assistant who suggested she buy a floaty dress to cover up her weight.

According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.

Instead, you need to press one button on the treadmill to tackle belly fat. Brandon said: "Walking or jogging for 20 minutes ...

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs ...

Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

An international team of doctors proposed a new way to define obesity that's not based solely on BMI. Here's what they ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.