Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Have you ever heard a a bunch of different information when you are starting your health or fitness journey? There are a few ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Carol insists she is indifferent to other people's opinions on her looks. The attractive 64-year-old star has shared ...