Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

A new review has found that calorie labeling of food on menus and products leads people to choose slightly fewer calories.

Wondering how many calories you need to burn to lose a pound of fat? Learn the science behind caloric deficits and weight ...

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...