If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...

Calorie labels on food may lower calorie intake, but findings on alcohol are inconclusive, indicating a gap in research for ...

Each meal needs to be packed with nutrient-dense foods, including any ... you need to eat 500-1,000 fewer calories a day than your weight-maintenance calorie count, or the amount of calories ...

A new review has found that calorie labeling of food on menus and products leads people to choose slightly fewer calories.

Calorie information was added to menus to encourage punters to make healthier food choices. But it only cuts intake by the equivalent of two almonds per meal, a major review has found. Under laws ...

Most restaurants on Zomato provide comprehensive menus with calorie counts listed for each dish. This feature helps you make ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts about whether the practice is worth keeping. The effect of the dietary ...

Putting calories on food labels and menus "is no silver bullet", say researchers who analysed the best evidence to date on how effective the policy can be. A review of 25 studies, external on ...