Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

Dietary patterns can help boost metabolism and help with quicker weight loss. For this women, this change for her breakfast ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

Many parents worry when their baby does not gain weight as expected; however, it is important to understand that the growth ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey.

Discover how AI chatbots are reshaping weight-loss planning with precision and variety, yet face challenges in balancing ...

Zayn Malik soared to fame as a teenager after finding fame as a member of One Direction, one of the most popular boy bands in ...

The claim that ragi is inherently diabetes-friendly is misleading. Excessive consumption can lead to blood sugar spikes and ...