Education on the safety and approval process of low- and no-calorie sweeteners (LNCSs) boosts dietitians' and nutritionists' ...

A list of my favorite non-alcoholic beers and hop waters, all of which are currently available in metro Denver ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Balanced dietary guidelines for grains, vegetables, fruits, proteins and fats are recommended, while healthy eating habits ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Wondering how many calories you need to burn to lose a pound of fat? Learn the science behind caloric deficits and weight ...

Adding time-restricted eating to usual care didn't offer extra benefits in reducing visceral fat but lowered subcutaneous fat ...

Each of us strives to take care of our health and maintain an appropriate diet, and broccoli often appears on our tables as a ...

Studies indicate that lifestyle modifications can alleviate PCOS symptoms, improving insulin resistance and hormonal balance through diet and physical activity.

Billion-pound food companies have enlisted the 'smartest people in the world' to bypass your natural hunger mechanisms and ...

Harvard experts highlight the broad health benefits of exercise beyond weight loss, even with new diet drugs available.