That's why we're bringing you a variety of bread and olive oil recipes to keep in mind next time you're planning a meal, especially breakfast. Extra Virgin Olive Oil: A Mediterranean Diet Treasure.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

For optimal sperm health, the Mediterranean diet is highly recommended: READ MORE: Eating one affordable fruit provides 'most ...

He says he wants to see what the new media environment has to offer I've followed the Mediterranean diet for over 5 years.

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

Ten years ago, OPSO crashed into London’s dining scene and ripped up the Greek rulebook. Now, with a celebratory menu and a ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week.

Adhering to a paleo diet often means bypassing fast food in favor of natural, unprocessed options, but many fast-food chains ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

Although East and West African cuisine are often grouped together, significant regional differences occur due to topography, ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...