Dayton Brazilian Jiu-Jitsu: Master New Skills with Expert Instructors
Dayton Brazilian Jiu-Jitsu offers expert training for all skill levels, from beginners to advanced grapplers. Enhance your ...
Steamboat Pilot & Today18h
Classes teach women’s empowerment through self-defense
As a student of Brazilian ... “Jiu-jitsu was made for the smaller person to win a fight,” Heideman said. “You don’t have to be really strong or really big, you just need to know technique.” The ...