Amateur boxing champion Marley "Baby Bug" McNealy shows off her masterful skills and signature tricks with her speed bag ...

"Boxers don’t just punch a bag all day long ... here are 6 common boxing class mistakes to avoid. Plus, another hardcore fighting workout models are super into at the moment: Muay Thai.

The signature class is a 45-minute, 10-round, cardio and strength workout crafted around specially-designed water-filled, teardrop-style boxing bags. These specialized bags were created to be ...

Boxing legend Mike Tyson showed signs of ferocity during his open workout ahead of his bout Saturday vs. Jake Paul.

A woman who was doing some heavy bag work at the gym could not believe her eyes recently, when a man kept on interrupting her and starting to use the bag himself.Ameerah Serroukh was recording her ...