Because Tabata can sometimes feel intimidating, Lopez suggests trying it with a move you already know how to do. "For example, I'm a boxer, so moves that I'm comfortable with would be shadow boxing, ...

This timer clock is a necessary and important tool for any daily workout such as Boxing, Tabata, HIIT,Yoga and kinds of Fitness trainings. UPDATED DIGITAL WALL CLOCK - Size is 11"length x 3.5 ...