Neil Andrews was told to get his affairs in order before the lifesaving operation
Neil added: "I made a video recording for my daughter and wrote my will on my phone. They took me down to surgery the next ...
Nan, 70, goes from retired gardener to world-champion powerlifter
Susan Sabuda spends around ten hours a week in the gym training in the sport and has competed around the world at ...
The Mirror3h
Powerlifter aged 70 is the 'strongest nan in the world'
Susan said: "There was no getting away from weights, I used to like working out with weights. "It makes you feel good and ...
No, not sit-ups — personal trainer says this is the best bodyweight abs exercise to strengthen your core
Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...
Lancashire Telegraph7h
Hollywood stuntman who grew up in Blackburn behind new Body Tech gym
The gym is run by Liverpool-based Nicholas Whitcombe and Hollywood stuntman Ben Jenkin, who grew up in Blackburn, and is one of the most sought-after stuntmen in the world having appeared in ...
10 Best Bodyweight Circuits To Lose Weight and Get Lean
A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...
The Maravi Post8h
“Do not return insults”- Chakwera
DOWA-(MaraviPost)-President Dr Lazarus Chakwera has urged Malawi Congress Party followers in the country not to throw back insults which they may be encountering but concentrate on supporting ...
The Maravi Post8h
Old Mutual Malawi drills catholic university students in financial literacy
BLANTYRE-(MaraviPost)-Old Mutual Malawi drills the catholic university students in financial literacy for personal money management. The session under the theme: “Wachinyamata wozitsata: Let’s talk ...