What is your body shape and what does it say about your health?
There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...
BBC Good Food on MSN1d
How to lose body fat
David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...
Do You Really Need a ‘Normal’ BMI?
The writer Kevin Schlittenhardt lost 40 pounds with a combination of intermittent fasting, weight training, and light cardio, gaining back his health and self-confidence along the way. Now he wonders ...
Controversy continues over use of Body Mass Index to calculate obesity | Mark Mahoney
The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and ...
Rolling Out6d
Why BMI doesn’t tell the full story of health
However, this classification system assumes that weight alone is a reliable indicator of health, disregarding important ...