The BJJ classes are for kids and adults ... the intelligence community teaching combative and non-combative room entries and arrest and restraint techniques. Adam explained: “The Bowen Technique is a ...

“Jiu-jitsu was made for the smaller person to win a fight,” Heideman said. “You don’t have to be really strong or really big, you just need to know technique.” The students learn protective and escape ...

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When the American writer Derek Sandhaus arrived in Shanghai in 2006, he soon encountered Chinese baijiu — a fiery and powerful liquor found at dining room tables and bars across the country. He didn’t ...

This read covers a variety of street fighting techniques, including striking, grappling, and weapons defense. This guide ...