Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...

Collectively, fibre keeps the gut functioning at its best,” Gill says ... linked with a positive impact on the gut microbiome, constipation and blood sugar regulation, she says. Inulin supplements are ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

ALSO READ: Best calcium supplements for women ... supplements are generally safe to consume but high doses may lead to constipation, bloating and gas. Excessive intake may also cause kidney ...

The best magnesium supplement may provide relief from stress ... promote better sleep, reduce constipation and support healthy bones. Himalayan Organics Magnesium Citrate + Glycinate + Oxide ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...