Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

When you use links on our website, we may earn a fee. Who said cardio has to be boring? Grab a jump rope and transport yourself back to the schoolyard: This affordable form of exercise is pure fun ...

It can be a maze finding the trainer who is best for you ... probably should ask if the person is certified,” said Rubenstein, who runs STEPS Fitness. “I think that’s valuable, but I ...

It can be a maze finding the trainer who is best for you ... probably should ask if the person is certified,” says Rubenstein, who runs STEPS Fitness. “I think that’s valuable, but I ...