What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Every morning is a fresh start and time to seize the day before it really gets hectic. Setting the stage for what’s to come ...

A workout inspired by soldiers marching with heavy military backpacks is growing popular among menopausal women, bringing benefits ... encouraging good posture and engaging the core.

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

The 71-year-old retiree starts each morning this way with a walking club. Medical experts agree that walking is an easy way ...

Read on for the top indoor walking workouts to try on YouTube.

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks.

Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...

Her areas of specialization include Exercise Physiology, Exercise Prescription, Health and Physical Education, Philosophy of Women in Sport ... What are they best for? Can they help you build ...

During her time on the island, she wrote dozens of letters to home which provide a unique commentary on the operations at ...