A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors. It has a loose fit with extra room in the shoulders, chest, and waist.

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

Lauren Sanchez faced widespread criticism for her daring outfit while Melania Trump’s hat sparked countless memes ...

Often layered with symbolism and poised to go down in history, inaugural fashion is always a hot topic amid the news and ...

Mullingar Circuit Criminal Court heard that 18 hours of video footage on Shane Flynn's laptop showed him making suggestive ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

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From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

Fat Loss: For fat burning, you should aim for 60-70% of your MHR. While this zone burns fewer calories per minute than higher-intensity zones, a higher percentage of those calories come from fat ...