Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

“A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better ... or a general "puffy" ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

AT&T technology: AT&T Fiber is a good choice for the best internet service for streaming and gaming. AT&T Fiber offers the best Wi-Fi with unlimited data and equal upload and download speeds.

Is it possible to get enough through diet alone and if you’re taking a supplement, what kind should you be taking for best results? We turned to nutritional experts for the facts. Nutritionist ...

Once you know the cause of your sore throat, treating it is the best way to get rid of a sore throat. If you have a cold, though, you’ll have to rely on remedies like lozenges or homemade sore ...

Constipation, gas, stress, and anxiety also go hand-in-hand with bloating, so it’s best to have a safe, belly-friendly supplement on ... intestines caused by high-fiber foods, carbonated ...

To ease the discomfort, you can turn to one of the best supplements for bloating. Different digestive enzymes and botanicals can alleviate symptoms no matter why you’re bloated — and there are ...

The fiber supplements market is experiencing significant ... They are particularly sought after for relief from constipation and bowel irregularities. Changing Dietary Habits: A significant ...

Anti-aging face masks using natural ingredients like multani mitti, neem, and orange peels. These recipes nourish, cleanse, and rejuvenate your skin Mix multani mitti (fuller’s earth) with water ...