Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.
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Closer to home: OPD’s police academy boosts training, community ties; 9 graduate inaugural class
When the Owensboro Police Department opened its own Basic Training Academy last year, it wasn’t just about keeping recruits ...