Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

November 14 is World Diabetes Day, a day to increase awareness of the effects of diabetes and its complications. Experts reveal that people with diabetes are more at risk for serious complications ...

If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

The glycemic index (GI) measures how different carbohydrates affect blood sugar ... risk of spikes that can lead to complications. Diabetes: 7 Best Low Glycemic Index Foods To Manage High Blood ...

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...