“Almost nobody in Italy eats the Mediterranean diet.” Italy’s youth are facing obesity because of what Longo calls the “poisonous five Ps — pizza, pasta, protein, potatoes and pane (or bread),” ...

Patients also deal with swelling, flaking of skin and other physiological reactions due to eating inflammatory ... down or what to add in your diet. Foods that cause inflammation: If you are ever in ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...