Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...

Colts coach Shane Steichen has always valued obsession in his quarterbacks, and Anthony Richardson had a lot to learn on that ...

If having well-toned arms is your end goal, including different strength training exercises in your regime can be a saviour.

It’s important you perform bench dips with proper form, even though it’s a simple bodyweight exercise because it can lead to ...

Transform your Shoulders with the Band Twisting Overhead Press. Target your Delts effectively, learn proper form, and enhance ...

Detroit Lions quarterback Jared Goff reacts on the bench after throwing an interception during the second half of an NFL ...

A person familiar with the decision says Jacksonville Jaguars quarterback Trevor Lawrence will miss the second game of his ...

Detroit Lions tight end Sam LaPorta exited the team's win over the Houston Texans on Sunday night because of a shoulder injury. The second-year tight end made a big catch to get the Lions in ...

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It's time for ‘Henry's Front Bench', where Henry McKean meets an election candidate on a park bench and has a chat. Today, Henry meets former Justice Minister and now independent candidate ...

Read More Free Press Journal (FPJ) has been at the forefront of it all, much before India attained her independence. Right from covering the crucial events leading to the British handing over of ...

Shoulder blade pain is usually caused by a muscle strain or a bone condition like osteoarthritis. It's not typically serious, but in rare instances, shoulder blade pain may be a sign of a severe ...