Dayton Brazilian Jiu-Jitsu offers expert training for all skill levels, from beginners to advanced grapplers. Enhance your ...

If you’ve found yourself thinking about trying a Brazilian Jiu-Jitsu beginners class ... to expect in your first week, the ...

Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where art meets athleticism, and gentle becomes a relative term. If you’re ...

With back control secured, maybe you’ve had some fun choking out a few resistant training partners. But let’s mix things up.

Pay close attention to basic positions such as guard ... You’ve unlocked the door to the gentle art of Brazilian Jiu-Jitsu. With these essential tips, you’re ready to navigate the world ...