Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where art meets athleticism, and gentle becomes a relative term. If you’re ...
Brazilian Jiu-Jitsu revolves around controlling your opponent, either by positional dominance or through submissions. Below, ...
Ethics is like jiu-jitsu, he says: “As you get to the more advanced belts ... Fennel has coalesced these techniques into an ...
Starting on Tuesdays in November, instructor Brett Ketner will be teaching Martial Arts Fundamentals for Kids at the ...
The CMC course is designed to help women get out of dangerous situations and teaches basic self-defense movements ... For videos and more information about women’s self-defense techniques, visit ...
Though in my mind, if you can’t perform 24 jiu-jitsu techniques, you’re behind the ... I think my goal right now as general and basic as it is with pro wrestling is to have this be my only ...
In this Fitness Friday episode, I am joined again by my friend, Liron, to dig into the latest social media workout crazes and why so many people overlook the basics that truly get results.
This may sound like a crazy question, but can people turn Cardio Kickboxing into self defense techniques? These type of kickboxing ... Similarly, MMA, Muay Thai or Brazilian Jiu Jitsu would all be ...