Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

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Jamaican sprint king Yohan Blake has pointed out one shortcoming that upcoming track leagues including Michael Johnson’s Grand Slam and Alexis Ohanian’s Athlos have that should change for the better ...

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Exercising when you have osteoarthritis can reduce your pain and improve mobility. Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce ...