Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...
Poor oral health could be a potential risk factor for cardiovascular disease. New research shows that good oral health habits ...
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
Heart disease continues to be the number one cause of death in the U.S., claiming 941,652 lives in 2022, according to the ...
A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...
Cardiovascular diseases, which include heart disease and stroke, claimed more lives in the U.S. than all forms of cancer and ...
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
The analysis indicates that while potatoes don't raise heart disease risk, fried varieties may contribute to higher ...