Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

The GI chart ... to the American Journal of Clinical Nutrition, the GI classification assigns a numerical value to ...

Complex carbohydrates include starches and fiber-rich foods like whole-grain foods, legumes, and starchy vegetables. When it comes to carb counting ... 0000000000015054 American Diabetes Association.

This is a reason why the American Diabetes Association considers lemons as superfoods ... They have a comparatively low carb count (especially when compared to blueberries). One cup (144 grams) of ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Type 2 diabetes is caused in part by the failure of pancreatic beta cells to respond as they should to blood sugar. Now, new ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

The management of type 2 diabetes has traditionally relied on medication to control blood sugar levels. However, recent research suggests that dietary changes, specifically a low-carbohydrate diet ...